The Climbing Project · Sheffield

Pilates for Climbers.

A weekly injury-prevention session for climbers — capacity, resilience and control where it counts. Delivered at The Climbing Works in Sheffield.

Book the weekly session Tuesdays · The Climbing Works

The self-guided edition.

The same standard, structured for your own schedule. Four session plans in the full print format — warm-up, working sets, counterbalance and rest — built from the weekly session and refined across a full block. No equipment beyond a mat.

Move better, hurt less. On the wall and off it.

£19. Register interest below and you’ll be first to receive it when the edition opens. No payment taken now.